Moving Time: 0:40:22
Distance: 12.77 km
Speed: 18.98 km/h
Ele Gain / Loss: 401.97 m / 398.15 m
Power: 219 wZ4 2.19 w/kg
Max Power: 352 w
Norm. Power: 231 wZ4
Intensity: 0.95
TSS: 61
Cadence: 61 rpm
Max Cad: 125 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.3 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution