Moving Time: 1:17:15
Distance: 35.70 km
Speed: 27.73 km/h
Ele Gain / Loss: 270.59 m / 106.07 m
Power: 186 wZ2 1.94 w/kg
Max Power: 322 w
Norm. Power: 200 wZ2
Intensity: 0.68
TSS: 60
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Decoupling: -9.1%good
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution