| Moving Time: |
1:12:09 |
| Distance: |
16.98 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
453.87 m / 255.74 m |
| Power: |
101 wZ1
1.47 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.48 |
| TSS: |
28 |
| Heart Rate: |
100 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
488 kcal |
