Moving Time: 1:22:13
Distance: 17.43 km
Speed: 12.72 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 121 wZ2 1.61 w/kg
Max Power: 295 w
Norm. Power: 137 wZ3
Intensity: 0.76
TSS: 79
Heart Rate: 124 bpm
Max HR: 152 bpm
Efficiency: 1.10 w/bpm
Decoupling: -7.4%good
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution