| Moving Time: |
1:00:27 |
| Distance: |
17.43 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
220 wZ3
2.32 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.96 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
890 kcal |
