Moving Time: 1:42:25
Distance: 27.93 km
Speed: 16.36 km/h
Ele Gain / Loss: 1218.25 m / 8.50 m
Power: 201 wZ3 2.68 w/kg
Max Power: 347 w
Norm. Power: 207 wZ3
Intensity: 0.86
TSS: 125
Heart Rate: 143 bpm
Max HR: 168 bpm
Efficiency: 1.45 w/bpm
Decoupling: 0.9%good
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.8 Nm
Calories: 1,378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution