Moving Time: 1:09:58
Distance: 17.43 km
Speed: 14.95 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 163 wZ2 2.06 w/kg
Max Power: 285 w
Norm. Power: 167 wZ2
Intensity: 0.67
TSS: 52
Heart Rate: 115 bpm
Max HR: 142 bpm
Efficiency: 1.45 w/bpm
Decoupling: 9.8%moderate
Cadence: 66 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution