| Moving Time: |
1:01:24 |
| Distance: |
13.71 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
652.63 m / 17.11 m |
| Power: |
166 wZ1
2.27 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.46 |
| TSS: |
21 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
682 kcal |