Moving Time: 0:46:37
Distance: 19.31 km
Speed: 24.85 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 103 wZ1 1.51 w/kg
Max Power: 158 w
Norm. Power: 106 wZ1
Intensity: 0.26
TSS: 5
Cadence: 60 rpm
Max Cad: 67 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.2 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution