Moving Time: 0:38:40
Distance: 19.31 km
Speed: 29.96 km/h
Ele Gain / Loss: 90.43 m / 99.78 m
Power: 160 wZ3 2.59 w/kg
Max Power: 235 w
Norm. Power: 163 wZ3
Intensity: 0.80
TSS: 42
Cadence: 84 rpm
Max Cad: 198 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.9 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution