Moving Time: 0:45:19
Distance: 19.31 km
Speed: 25.57 km/h
Ele Gain / Loss: 90.44 m / 99.80 m
Power: 111 wZ1 1.63 w/kg
Max Power: 152 w
Norm. Power: 112 wZ1
Intensity: 0.51
TSS: 20
Cadence: 107 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 10.1 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution