| Moving Time: |
0:39:38 |
| Distance: |
18.80 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
219 wZ4
2.77 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.97 |
| TSS: |
62 |
| Heart Rate: |
173 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
581 kcal |
