Moving Time: 2:00:59
Distance: 14.68 km
Speed: 7.28 km/h
Ele Gain / Loss: 1454.03 m / 3.79 m
Power: 185 wZ2 2.28 w/kg
Max Power: 285 w
Norm. Power: 191 wZ2
Intensity: 0.67
TSS: 91
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 1.40 w/bpm
Decoupling: 6.3%moderate
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.9 Nm
Calories: 1,499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution