Moving Time: 0:28:41
Distance: 17.42 km
Speed: 36.43 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 321 wZ4 4.34 w/kg
Max Power: 608 w
Norm. Power: 341 wZ4
Intensity: 0.99
TSS: 47
Heart Rate: 172 bpm
Max HR: 188 bpm
Efficiency: 1.98 w/bpm
Cadence: 93 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution