| Moving Time: |
0:29:53 |
| Distance: |
11.69 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
250.29 m / 92.74 m |
| Power: |
246 wZ3
2.31 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.84 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
492 kcal |