| Moving Time: |
2:52:27 |
| Distance: |
29.98 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
170 wZ2
2.1 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.65 |
| TSS: |
123 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,963 kcal |
