Moving Time: 0:25:43
Distance: 13.76 km
Speed: 32.10 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 162 wZ2 2.25 w/kg
Max Power: 362 w
Norm. Power: 170 wZ3
Intensity: 0.77
TSS: 26
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.27 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution