| Moving Time: |
0:26:08 |
| Distance: |
12.11 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
226 wZ4
2.38 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.98 |
| TSS: |
42 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
395 kcal |
