| Moving Time: |
2:04:59 |
| Distance: |
62.77 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
141.99 m / 128.73 m |
| Power: |
157 wZ3
2.62 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
143 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,314 kcal |