| Moving Time: |
2:06:44 |
| Distance: |
31.28 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
1489.49 m / 0.00 m |
| Power: |
198 wZ4
2.57 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.96 |
| TSS: |
196 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,680 kcal |
