| Moving Time: |
1:20:04 |
| Distance: |
28.73 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
335.65 m / 456.24 m |
| Power: |
97 wZ1
1.49 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.62 |
| TSS: |
51 |
| Heart Rate: |
121 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
520 kcal |
