| Moving Time: |
1:29:09 |
| Distance: |
21.39 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
185 wZ3
3.3 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,104 kcal |
