| Moving Time: |
1:40:47 |
| Distance: |
36.79 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
206 wZ2
3.38 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.72 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,390 kcal |