Moving Time: 0:24:31
Distance: 13.76 km
Speed: 33.67 km/h
Ele Gain / Loss: 128.04 m / 384.67 m
Power: 146 wZ1 2.52 w/kg
Max Power: 442 w
Norm. Power: 197 wZ2
Intensity: 0.61
TSS: 15
Heart Rate: 138 bpm
Max HR: 166 bpm
Efficiency: 1.43 w/bpm
Cadence: 94 rpm
Max Cad: 141 rpm
Pedalling: 96.3% of the ride
Avg Torque: 15.8 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution