| Moving Time: |
0:45:22 |
| Distance: |
22.54 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
221.11 m / 511.68 m |
| Power: |
158 wZ1
2.36 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.39 |
| TSS: |
11 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
480 kcal |
