| Moving Time: |
1:13:16 |
| Distance: |
39.94 km |
| Speed: |
32.71 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
209 wZ4
2.99 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.97 |
| TSS: |
116 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,025 kcal |
