| Moving Time: |
0:52:28 |
| Distance: |
18.07 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
529.28 m / 244.81 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
108 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
558 kcal |