Moving Time: 0:55:15
Distance: 16.98 km
Speed: 18.43 km/h
Ele Gain / Loss: 453.87 m / 255.75 m
Power: 169 wZ3 1.97 w/kg
Max Power: 278 w
Norm. Power: 179 wZ3
Intensity: 0.86
TSS: 69
Cadence: 77 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution