| Moving Time: |
0:41:40 |
| Distance: |
10.84 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
49 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
493 kcal |