| Moving Time: |
0:49:15 |
| Distance: |
19.24 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
157 wZ4
1.71 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.97 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
517 kcal |
