| Moving Time: |
0:38:31 |
| Distance: |
18.45 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
160.45 m / 192.11 m |
| Power: |
173 wZ3
2.16 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.92 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
446 kcal |
