| Moving Time: |
1:09:04 |
| Distance: |
16.16 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
919.39 m / 182.55 m |
| Power: |
224 wZ4
2.8 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.01 |
| TSS: |
118 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,036 kcal |
