Moving Time: 0:33:36
Distance: 8.21 km
Speed: 14.67 km/h
Ele Gain / Loss: 477.21 m / 5.77 m
Power: 222 wZ3 2.96 w/kg
Max Power: 257 w
Norm. Power: 225 wZ3
Intensity: 0.89
TSS: 44
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution