Moving Time: 1:00:45
Distance: 14.50 km
Speed: 14.32 km/h
Ele Gain / Loss: 709.98 m / 13.33 m
Power: 176 wZ3 2.59 w/kg
Max Power: 284 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 67
Cadence: 62 rpm
Max Cad: 93 rpm
Pedalling: 99.0% of the ride
Avg Torque: 28.6 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution