Moving Time: 1:04:23
Distance: 31.88 km
Speed: 29.71 km/h
Ele Gain / Loss: 496.99 m / 455.09 m
Power: 233 wZ4 3.11 w/kg
Max Power: 457 w
Norm. Power: 239 wZ4
Intensity: 0.97
TSS: 100
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.2 Nm
Calories: 1,004 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution