| Moving Time: |
0:47:47 |
| Distance: |
18.45 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
160.46 m / 192.12 m |
| Power: |
134 wZ2
1.35 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.75 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
428 kcal |