| Moving Time: |
3:13:52 |
| Distance: |
35.81 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
1155.74 m / 240.00 m |
| Power: |
128 wZ1
1.71 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.55 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,662 kcal |
