Moving Time: 0:42:59
Distance: 19.31 km
Speed: 26.96 km/h
Ele Gain / Loss: 90.43 m / 99.79 m
Power: 127 wZ1 1.43 w/kg
Max Power: 245 w
Norm. Power: 133 wZ1
Intensity: 0.49
TSS: 17
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.13 w/bpm
Cadence: 64 rpm
Max Cad: 79 rpm
Pedalling: 97.1% of the ride
Avg Torque: 19.9 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution