Moving Time: 0:51:13
Distance: 26.92 km
Speed: 31.54 km/h
Ele Gain / Loss: 118.22 m / 349.47 m
Power: 141 wZ3 1.88 w/kg
Max Power: 297 w
Norm. Power: 152 wZ3
Intensity: 0.82
TSS: 58
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.24 w/bpm
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution