| Moving Time: |
1:08:41 |
| Distance: |
12.93 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
172 wZ4
3.07 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
791 kcal |