| Moving Time: |
0:30:30 |
| Distance: |
11.69 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
250.30 m / 92.73 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.67 |
| TSS: |
23 |
| Heart Rate: |
128 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
384 kcal |
