Moving Time: 0:54:11
Distance: 16.98 km
Speed: 18.80 km/h
Ele Gain / Loss: 453.85 m / 255.72 m
Power: 162 wZ4 2.16 w/kg
Max Power: 210 w
Norm. Power: 165 wZ4
Intensity: 0.93
TSS: 78
Cadence: 72 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution