Moving Time: 0:49:34
Distance: 27.15 km
Speed: 32.87 km/h
Ele Gain / Loss: 212.96 m / 167.28 m
Power: 227 wZ4 3.44 w/kg
Max Power: 359 w
Norm. Power: 230 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.67 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution