Moving Time: 0:52:56
Distance: 13.44 km
Speed: 15.24 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 247 wZ3 3.11 w/kg
Max Power: 380 w
Norm. Power: 252 wZ4
Intensity: 0.91
TSS: 72
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.71 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution