| Moving Time: |
1:21:20 |
| Distance: |
49.74 km |
| Speed: |
36.69 km/h |
| Ele Gain / Loss: |
107.87 m / 124.41 m |
| Power: |
275 wZ3
3.31 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,498 kcal |
