| Moving Time: |
1:33:28 |
| Distance: |
36.79 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
254 wZ3
3.48 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,590 kcal |
