| Moving Time: |
0:50:15 |
| Distance: |
18.58 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
140 wZ3
1.67 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
471 kcal |
