| Moving Time: |
1:48:11 |
| Distance: |
29.96 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
1032.19 m / 251.25 m |
| Power: |
197 wZ2
2.24 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
109 |
| Heart Rate: |
133 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,427 kcal |
