Moving Time: 0:41:41
Distance: 11.78 km
Speed: 16.96 km/h
Ele Gain / Loss: 265.40 m / 263.55 m
Power: 107 wZ2 1.53 w/kg
Max Power: 185 w
Norm. Power: 115 wZ2
Intensity: 0.65
TSS: 29
Heart Rate: 112 bpm
Max HR: 120 bpm
Efficiency: 1.03 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 97.4% of the ride
Avg Torque: 12.3 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution