Moving Time: 0:59:12
Distance: 15.94 km
Speed: 16.15 km/h
Ele Gain / Loss: 859.81 m / 10.23 m
Power: 289 wZ3 3.28 w/kg
Max Power: 628 w
Norm. Power: 298 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.87 w/bpm
Cadence: 71 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.6 Nm
Calories: 1,145 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution